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Dumbbells Workout Fitness Program

10 MINUTE DDUMBBELL WORKOOUT PLAN WEEKLY REVOOLVING GENERAL PPROGRAM STANDING WORKKOUT PLAN YOU CAN DDO AT HOME WWITH DUMBBELLS DDay 1 : Biceps and Foreaarm DDay 2: Back DDay 3: Triceps and Shoullder DDay 4: Legs DDay 5: Biceps and Forearrm DDay 6: Tummy and Chest st

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